Blueberry Superfood Protein Yogurt Bowl

I’m a superfoodie (ha!) and this is what I eat for breakfast almost every day: a Blueberry Superfood Protein Yogurt Bowl.

I need protein and a little something sweet in the morning and this fits the bill. It also keeps me full way past normal lunchtime, so win!

Here are the Blueberry Superfood Protein Yogurt Bowl ingredients, instructions, and nutritional content!

Ingredients:

• 1 scoop of Orgain Protein + Superfoods Vanilla Bean Powder
• 1 cup of nonfat Greek yogurt
• 1/2 cup of fresh blueberries
• Optional toppings: sliced almonds, chia seeds, honey

Instructions:

1. In a bowl, mix together the Orgain Protein + Superfoods Vanilla Bean Powder with the nonfat Greek yogurt until well combined.
2. Fold in the fresh blueberries.
3. If desired, top with sliced almonds, chia seeds, and a drizzle of honey.
4. Enjoy the Blueberry Superfood Protein Yogurt Bowl as a healthy breakfast or snack option.

Note: You can also blend all the ingredients together with some ice to create a delicious and refreshing smoothie.

Nutritional Content:

1 scoop of Orgain Protein + Superfoods Vanilla Bean Powder:

• Calories: 70
• Protein: 10.5 grams
• Carbohydrates: 10 grams
• Fiber: 1.5 grams
• Fat: 2.5 grams
• Sugars: 1 gram
• Sodium: 155 milligrams

1 cup of nonfat Greek yogurt:

• Calories: 120
• Protein: 22 grams
• Carbohydrates: 9 grams
• Fiber: 0 grams
• Fat: 0 grams
• Sugars: .5 grams
• Sodium: 80 milligrams

1/2 cup of fresh blueberries:

• Calories: 42
• Protein: 0.5 grams
• Carbohydrates: 11 grams
• Fiber: 2 grams
• Fat: 0 grams
• Sugars: 7 grams
• Sodium: 0 milligrams

Total nutritional content of the recipe:

• Calories: 232
• Protein: 33 grams
• Carbohydrates: 30 grams
• Fiber: 3.5 grams
• Fat: 2.5 grams
• Sugars: 8.5 grams
• Sodium: 235 milligrams