7 Superfoods for Heart Health
The food that you put into your body on a regular basis has an effect on all of your systems, from the nervous system to the cardiovascular system. The latter is what we will be focusing on today, as we…
Category Lifestyle
6 Foods to Reduce Stress
Stress-eating is an extremely common habit among adults, especially in America. A study performed by the American Psychological Association found that up to 38% of American adults report overeating to manage their stress at least once a month. But what…
